JIAYI SHAO Psychotherapy

  specialties

Emotional Wellbeing Depression, Anxiety, and Burnout



Neurodivergence & Inner PatternsADHD, ASD, OCD, and BPD

Trauma & RecoveryTrauma, Grief, and Addictive Patterns



Relational PatternsDisorganized Attachment Style, Limerence & Family of Origin Issues



Identity & Relationship DiversityQueer Identity, Gender Exploration, and Consensual Non-Monogamy (CNM)



Sprituality &  Meaning-MakingHolding paradox and not-knowing
  


  my approach  


.Relational Focused


.Dialectical Behavior Therapy (DBT)


.Eye Movement Desesensitization Reprocessing (EMDR)



.Internal Family System (IFS)



.Eastern Wisdom



.Creativity.Intuition.Experientia
















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